A new study at the University of Canterbury is looking at how those who have been through our mental health system could contribute to the support of others.
The research team interviewed 29 people, including 18 with lived experience of mental health services and eight who are working in mental healthcare.
They found people with this kind of lived experience are more likely to be able to connect with patients in an empathetic way, leading to better outcomes.
Associate professor of Māori health and wellbeing Dr Annabel Ahuriri-Driscoll is an associate investigator on the study, she speaks to Jesse.