We may not like to talk about what's going on with our guts... things like constipation and diarrhea can be a bit awkward to discuss, but we're all humans at the end of the day and we all experience it.
Dr Anna Toker calls herself your friendly neighborhood colorectal surgeon. Anna says the answer to that hot soupy mess you call a gut is ... the kiwifruit.
Zespri SunGold Kiwifruit Photo: Zespri / supplied
