Snack foods on a kitchen bench Photo: RNZ / Cole Eastham-Farrelly
Yesterday on the show we started a conversation with Professor Boyd Swinburn about ultra processed foods, and new research he has been part of that shows just how damaging these foods are.
Lots of you got in touch to say you want to know more about what constitutes as ultra processed and what we should be eating in its place.
So today Jesse is joined by registered dietitian and co-founder of The Food Tree Rachael Wilson.
