Afternoons Podcast Options

1:35 PM.The fifth annual whale and dolphin count takes place this weekend. Whale and Dolphin Watch New Zealand are encouraging people to rack up the sightings and contribute to the knowledge around our marine… Read more Audio

1:25 PM.In Southland, a repair shop style initiative is not only proving popular, but also helping fund community improvement projects. It's hosted by local cooperative The Pantry, which funds urban… Read more Audio

1:15 PM.Matariki weekend will see the 25th anniversary of Whenua Hou or Codfish Island predator free sanctuary. It's been a remarkable success, pulling kakapo from the jaws of extinction as well as helping… Read more Audio

3:10 PM.Real life for women in midlife shouldn't include comparisons to Jennifer Aniston says health journalist Niki Bezzant. Her new book is called The Everything Guide: Hormones, health and happiness in… Read more Audio

2:30 PM.Whether you're a seasoned gardener or just starting out, today's expert feature is for you. The aptly named Gus Flower is the operations manager at Hamilton Gardens, one of our most varied and… Read more Audio

2:20 PM.This week for NZ Made vinyl album buffs around the motu will be pleased as our guest makes high end turn tables from his base in Motueka. The company is called Wand Analogue products and it's run by… Read more Audio

1:35 PM.A recent joint study by researchers at the Universities of Auckland and Nottingham found that for many female entrepreneurs find difficulties with their work life balance. Read more Audio

1:25 PM.As many New Zealanders feel the pinch of rising food prices, an increasing number of communities are returning to the days of bartering for the things they need.  Jessica Keltie helped set up the… Read more Audio

1:15 PM.The Principal of Waitara High School in Taranaki has changed his mind about the ban on phones in school. Initially the school would allow their year 13s to have their phones with them as they… Read more Audio

3:35 PM.This week's critter, found above the treeline in Ka Tiritiri o te Moana the Southern Alps, highlights the resilience and diversity of our alpine fauna. Read more Audio

3:08 PM.Julie Biuso has a wonderful recipe for budding young chefs to have go at this week. She's sharing her recipe for Lentil Pie with Puffy Cheese Sauce with Mark. Read more Audio

2:20 PM.For NZ Live today we have one of our very own RNZers. Leonard Powell is a producer and journalist for 'First Up', but spends his spare time writing smooth, summery, and often witty songs that we all… Read more Audio

1:35 PM.That loud snoring keeping you up at night could be more than a noisy annoyance - it could be bad for your heart. Australian researchers have identified snoring as a possible early warning sign of… Read more Audio

1:25 PM.Representing your country at the Olympics is the pinnacle of an athlete's career. It's the same in the mascot world Come July, Kapiti Coast teacher, Kate Thompson will be donning the mascot outfit for… Read more Audio

1:15 PM.Today is the shortest day of the year for Aotearoa New Zealand. For many cultures and faiths it's a important time of year. For those who follow the Wiccan traditions it's a time to reflect and gather… Read more Audio

1:35 PM.Revitalise Our Places Oamaru programme aims to turn vacant into vibrant in the town centre. Placemaking Lead for the project, Cyndi Christensen, speaks to Mark. Read more Audio