The countdown continues to the Cricket World Cup, with now less than a hundred days to the start of the tournament hosted by New Zealand and Australia, we hear from a player hoping to make the Black Caps side. Reon Nolan, is a 33-year-old Christchurch man who spent much of his adult life in prison, but he's now one of the countries top cyclists. This week the New Zealand rower Robbie Mason comes out as gay, he tells us about some of the issues he's been through. And our top squash player Joelle King is 3 months into her rehabilitaion after an achilles tendon injury, she's determined to come back better.