Extra Time for 14 June 2013

In Extra Time this week, the All Blacks captain Richie McCaw talks about his return to rugby after six months off. We hear from Breakers star Tom Abercrombie as he embarks on what he hopes will be the start of an NBA career. Can ten thousand hours of dedicated training get to you to the top of sport? We hear from someone who's giving it a go, and one of New Zealand's best ever softballers, Mark Sorenson takes over the coaching reins at the Black Sox.