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Farah Palmer on growth of Women's Rugby World Cup

Dr Farah Palmer won the World Cup three times with the Black Ferns and is now deputy chair of New Zealand Rugby Board. What does she make of the growth of the tournament as the New Zealand prepares to take on France in tonight's semi final at Eden Park.

NZ Rugby board member and former Black Fern Dr Farah Palmer.

NZ Rugby board member and former Black Fern Dr Farah Palmer. Photo: PHOTOSPORT

Ariana Tikao and her journey to moko kauae

Ariana Tikao is a Ngai Tahu writer and musician who she talks about her journey to take on Mokorua – her moko kauae – from tā moko artist Christine Harvey. After an emotionally charged ceremony that brought together whānau, young and old, for songs and tautoko, hugs and tears, Ariana writes: ‘Our whānau had reached another milestone in the decolonisation process – or, rather, in our journey of reindigenising ourselves, becoming who we always were.’

Ariana Tikao

Ariana Tikao Photo: UGP / Jessie-Lee Robertson