Research shows that men sometimes struggle to form strong and active friendships in adulthood.
Australian Zachary Perez's method of keeping up with his dear but dispersed male friends is to have everyone send in short videos of themselves 'waffling' about what's going on in their lives. It could be light - a favourite album they've been listening to - or serious - engagements, babies born, or tough times.
The 'Wednesday Waffle' has attracted a lot of interest online. He joins Emile Donovan for Men's Health Week to explain.
Photo: Unsplash / Chris Liverani
