Intermittent fasting has become a popular diet trend in the last decade, but many people feel that skipping meals makes it harder to concentrate. However, a recent study has found that short-term fasting does not cause a dip in cognitive ability for adults.
Dr David Moreau from the School of Psychology at the University of Auckland is a co-author of the study, which looked at research spanning nearly seven decades, from 1958 to 2025. He joins Jim to discuss their findings.
Dr David Moreau of the Brain Dynamics Lab Photo: Supplied
