Depression
Long Covid issues continuing to mount
Just under a year ago, the University of Oxford's Dr Maxime Taquet joined the show to discuss the lingering impact Covid-19 was having, including the fact that one in five survivors went on to be… Audio
Psilocybin: Could magic mushrooms treat depression and anorexia?
Psilocybin, or magic mushrooms, has been proven to help those suffering depression, now new research is focused on whether it would work for anorexia.
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How the pandemic became a referendum on work
For many people, jobs have become little more than a completely relentless, unsatisfying toil. Especially since Covid-19 came along. So why then does work ethic still hold so much sway? Jamie McCallum… Audio
Rural people supporting rural people - the Rural Support Trust
When adversity hits the rural sector, people often turn to the Rural Support Trust. Neil Bateup has been involved with the Trust since its inception and says thankfully, people are now more open to… Audio
Music trumps TV and baking for feel-good lockdown moments
Have you listened to more music during lockdown? A recent study in Australia asked participants to rank lockdown activities in terms of most to least effective at making them "feel better." Audio
How our smartphones are turning us into dopamine junkies
World-leading addiction expert Professor Anna Lembke says our smartphones are turning us into dopamine addicts. As chief of Stanford University's dual diagnosis addiction clinic, Lembke has treated… Audio
The psychologist who predicted how the pandemic would play out
Clinical psychologist and health anxiety expert Dr Steven Taylor's latest book, The Psychology of Pandemics, is a groundbreaking treatise on the subject, but it was a book that many thought would… Audio
Kimbra on the No 1 smash hit she never saw coming
It's been 10 years since Kiwi musician Kimbra hit the top of the New Zealand music charts -- and those of myriad other countries around the world -- as vocalist on Australian singer/songwriter Gotye's… Audio
Jenny Lawson: Laughing in the face of mental illness
New York Times bestselling author and Twitter sensation Jenny Lawson suffers from depression and anxiety - not to mention coming from a family with a history of dementia. But instead of hiding her… Audio
How fruit and veg may reduce risk of cognitive decline
A new study that followed 80,000 middle-aged people for more than 20 years has found that those who consumed the most flavonoids significantly reduce the risk of experiencing early signs of cognitive… Audio
Why we need to rethink our attitude toward moving
We move around 30% less than our counterparts in the 1960s but author Caroline Williams says movement is something we need to build back into our lives. She joins us to discuss her new book Move!:… Audio
Daniel Howell: dealing with depression on YouTube
Daniel Howell was a huge YouTube star with millions of followers, when, in 2017 he uploaded a video called 'Daniel and Depression'. It's since been watched 3.7 million times. The former BBC Radio 1… Audio
Defying body clock linked to depression and lower wellbeing
According to a new study, people whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing. Lead author Jessica O'Loughlin joins the… Audio
How 'emotional inflammation' could impact your mental health
Stacey Colino is the co-author of Emotional Inflammation: Discover your Triggers and Reclaim Your Equilibrium During Anxious Times. She likens emotional inflammation to living in a snow globe that's… Audio
Dr Nicola Lee: Harm caused by meth on the rise
The Drug Foundation organised a symposium at Parliament this week and one of the keynote speakers was Professor Nicole Lee from the National Drug Research Institute in Australia. She discusses the… Audio
Sue Kedgley: 50 years at the feminist coalface
Pioneering New Zealand feminist, activist and former Green MP Sue Kedgley first came to public attention in the 1970s as an early, outspoken women's liberationist for femism. Her new book, Fifty Years… Audio
Prof David Nutt: Psilocybin at least as useful as antidepressant in UK study
The psychedelic drug psilocybin, found in magic mushrooms, is as good at reducing symptoms of depression as conventional treatment, a small, early-stage trial has suggested. The study, run by Imperial… Audio
The real risks and health benefits of cold-water swimming
Cold-water swimmers have long been known for espousing the benefits of cold-water dips. But is it all good? New Scientist writer and ex-Antarctic biologist Alison George has investigated whether… Audio
Word Christchurch: Matt Calman and Jehan Casinader
The mental health of Kiwi men is the focus of two very personal books published in 2020: The Longest Day and This Is Not How It Ends. Their authors Matt Calman and Jehan Casinader talk to Ekant Veer… Audio
The incredible impact our mind can have on our physical health
In her new book, This Book Could Fix Your Life: The Science of Self Help, science journalist Helen Thomson debunks the fads and explores the real science of self-help to discover how we can… Audio