Tramping

The spectacular Te Henga Walkway is part of the Hillary Trail from Titirangi to Muriwai and takes in forests, rivers, wild beaches and extraordinary coastal beauty. Audio

Anna Jameson takes One In Five's Katy Gosset on a walk near Frankton. Audio

Anna Jameson is a wheelchair user and disability rights advocate who has written a book about accessible walks. New Zealand is full of scenic locations but not all of them can be enjoyed by wheelchair… Audio

Walking up the Waima River, in Marlborough, to Sawcut Gorge. Audio

Trampers visiting the Abel Tasman national park this summer will be greeted by a warden each night as they make themselves at home in one of the many Department of Conservation-operated huts within… Audio

In praise of tramping huts. Audio

Phil Twyford is halfway through his walk on the Hillary Trail in the Waitakere Ranges. Audio

What to do if you get lost in the bush. Audio

Adventures Great and Small and the Te Araroa Trail. Audio

Thousands of trampers are enjoying the great New Zealand outdoors this summer, some of them in the high country of the Nelson Lakes National Park. Audio

Seventy kilometres over at least three days - the Queen Charlotte Track is one of the big drawcards, for locals and tourists alike, of the Marlborough Sounds. Audio

Tramping Food: tips and tales. Audio

The Tongariro Crossing has been billed as the best daywalk in the country - crossing the active volcanic plateau between Mount Ngarahoe and Mount Tongariro in the Central North Island. Audio