Afternoons Podcast Options

1:53 PM.Freaky Friday - that time of the week where we hear your spooky, ghostly or simply unexplainable stories. If you've got one to share, get in touch on 2101 and one of our producers will be in touch. Read more Audio

1:30 PM.It feels like every day there is another company going bust, or downsizing, which means lots of you are living in a state of constant change or doing more with fewer staff. Jane Ward runs an HR… Read more Audio

1:20 PM.Whether you love losing yourself to dance - or dancing like no one's watching - for many dance brings joy. But it also keeps people active, provides community spaces and can help young New Zealanders… Read more Audio

1:10 PM.Remember when flipping houses seemed like a sure-fire way to make a dollar? Well, it turns out those days might be behind us. New data from TradeMe shows New Zealanders are changing their habits, its… Read more Audio

3:15 PM.Time to solve some of the world's problems. Simon Wilson is here to help put some wrongs to right and today he's focusing on a huge issue; how we prepare ourselves better for the climate crisis. Audio

2:28 PM.It's time for New Zealand sports history and today Jesse is joined by our most successful male Paralympic swimmer Duane Kale. Duane won four golds, a silver and a bronze medal in the pool at the 1996… Read more Audio

1:45 PM.A study out of Netherlands has shown that being a hands on grandparent is good for your brain. Researchers found that grandparents who had some childcare responsibilities scored higher on cognitive… Read more Audio

1:30 PM.It's been just over two weeks since Scott Robertson was sacked as the All Blacks Coach. We're now in prime speculation territory: what really happened, and who is going to pick up the reigns? Jesse is… Read more Audio

1:20 PM.Scientists say the ocean around NZ is warming twice as fast as the global average; now a new research project out of the University of Auckland is going investigate some of the effects of that. The… Read more Audio

1:14 PM.We begin today in Australia, which is currently experiencing a record-setting heatwave. And it's not just the high temperatures, it's also the longevity - eight consecutive days above 40 degrees… Read more Audio

3:10 PM.Singer-songwriter Katie Waissel shot to fame on The X Factor in 2010, the same season that launched One Direction. Since then, she's spoken candidly about abuse, exploitation, and what she believes is… Read more Audio

2:30 PM.It's time for Bookmarks, and today we're joined by celebrated playwright and director Hone Kouka A special 30th anniversary production of his play 'Waiora Te Ukaipo - The Homeland' returns to the… Read more Audio

2:20 PM.Kelly Gibney is back with her first Easy Eats recipe for 2026. The recipe is here! A few shortcuts like store-bought pastry and frozen spinach make this beautiful tart come together quickly on a… Read more Audio

2:12 PM.We're changing up this segment a little bit this year and our critics will be reviewing full albums. So, if there's an album dropping soon that you're looking forward to, let us know and we'll see if… Read more Audio

1:45 PM.It's time for Heading Of, our chance to travel to places from the comfort of our homes. This week we are off to the United States with Nick Robinson, who late last year did a road trip around the… Read more Audio

1:30 PM.Most of us have been back at work for a couple of weeks now and some of you might be realising your job is no longer sparking joy. In fact, according to our next guest, three quarters of us would… Read more Audio

1:20 PM.Over the weekend a brand-new theater opened on Hamilton's Victoria street, it kicked off with an opening show from Teeks on Friday and spent the weekend hosting Dave Dobbyn. The Waikato Regional… Read more Audio

1:15 PM.There's Verian, Reid Research, Ipsos, Curia, all of which survey Kiwis to - theoretically - give a sense of how we're feeling about the parties and politicians. But, how much do we really know about… Read more Audio