Extra Time Podcast Options

12:30 PM.In Extra Time this week the RNZ panel of Clay Wilson, Hamish Bidwell and Barry Guy discuss the Rugby World Cup semi-finals and they get a coaches insight to the game from Hurricanes assistant coach… Read more Audio

12:30 PM.In Extra Time this week the All Blacks attempt to put behind them a recent poor run against Ireland when they meet in the quarter-finals of the World Cup. The Black Ferns have lost to Ireland at a… Read more Audio

11:45 AM.In Extra Time this week the RNZ Sport panel of Hamish Bidwell, Barry Guy, Joe Porter and Bridget Tunnicliffe discusses the cancellation of Rugby World Cup matches. Did World Rugby make a mistake by… Read more Audio

1:30 PM.Over hyped, poor refereeing, dangerous play and calls to ban the haka - and that's just week one! Listen in as Extra Time tackles the Rugby World Cup. Can anyone fix the Warriors? The club new owners… Read more Audio

1:15 PM.In Extra Time this week - after much cogitation and reading of crystal balls the Rugby World Cup is about to kick off. We're in Tokyo to preview the All Blacks tournament opener against South Africa… Read more Audio

11:50 AM.In Extra time this week - Host Hamish Bidwell talks with RNZ rugby correspondent Joe Porter and Wellington Pride women's rugby player Alice Soper about the Rugby World Cup and the challengers to the… Read more Audio

11:00 AM.Listen in to Extra Time this week as we ask whether there's any point in the All Blacks versus Tonga test? It's the All Blacks last match before getting on the plane on Monday morning and heading to… Read more Audio

12:00 PM.This week RNZ reporter Joe Porter and Sky Sport commentator Rikki Swannell run the rule over the 31 players selected to represent New Zealand at the Rugby World Cup in Japan. Rikki also looks ahead to… Read more Audio

2:00 PM.This week we take a look at the potential ins and outs ahead of next week's announcement of the All Blacks squad for the Rugby World Cup. We'll also discuss where the future lies, beyond a short-term… Read more Audio

1:00 PM.Will it stay - or will it go? That's the question preoccupying rugby fans on both sides of the Tasman ahead of this weekend's Bledisloe Cup decider. After Australia's record-breaking victory in Perth… Read more Audio

11:00 AM.The experimentation is over we're told. All Blacks coach Steve Hansen has picked his A team for Saturday night's Bledisloe Cup test in Perth against Australia. So is this team to secure at hat-trick… Read more Audio

3:00 PM.The All Blacks selectors have moved a step closer to deciding their final squad for the Rugby World Cup. Clay Wilson is joined by RNZ rugby reporter, Joe Porter, and RNZ Sport columnist Hamish Bidwell… Read more Audio

11:00 AM.In Extra Time this week - the All Blacks are back in town for their first home test of the year. Wellington's Westpac Stadium is a sell out for the Springbok test - but just how relevant is the match… Read more Audio

11:00 AM.From one World Cup to another, RNZ Sports reporter Ravinder Hunia survived the Cricket Super Over loss in London and has now headed to Liverpool to follow the Silver Ferns in the netball showpiece… Read more Audio

11:00 AM.The Black Caps stunned favourites India to reach their second straight World Cup final where they'll meet hosts England. White Ferns star Suzie Bates joins the RNZ Sports team to discuss New Zealand's… Read more Audio

12:00 PM.The Crusaders are firm favourites to make it three straight Super Rugby titles and the RNZ Sports team give the reasons why Scott Robertson's men should feel confident. Not so confident are New… Read more Audio

12:30 PM.White Fern batter Suzie Bates makes a special appearance on Extra Time this week with our cricket reporter Clay Wilson and they discuss the Black Caps performances at the Cricket World Cup…. after… Read more Audio

4:00 PM.It's all oval ball on this week's edition of Extra Time. RNZ Sports reporter Clay Wilson is joined by colleagues Vinnie Wylie and Joe Porter and freelance broadcaster Tash Ieremia to chat about the… Read more Audio

12:45 PM.Join Barry Guy for Extra Time this week as he and rugby correspondent Hamish Bidwell discuss the coaching drain that is having an effect on New Zealand rugby, while former Football Fern Kristy Hill… Read more Audio

12:00 PM.In Extra Time this week RNZ's cricket experts discuss the first week of the World Cup and what changes they've made in picking their top four teams at the tournament, while Barry Guy talks to former… Read more Audio

12:00 PM.In Extra Time this week - the Cricket World Cup is finally underway and England have underlined their credentials as tournament favourites with a comprehensive win over South Africa in the opening… Read more Audio

1:45 PM.It's been a big week for off court and off field news in both netball and rugby this week. RNZ Sport's Clay Wilson and Ravinder Hunia are joined by freelance broadcaster Tash Ieremia to dissect the… Read more Audio

4:54 PM.This week on Extra Time we chat with netball commentator Jenny Woods and NZ men's netball coach Sarah Michelle Hansen-Vaeau about the ANZ Premiership, a potential surprise inclusion to the Silver… Read more Audio