Extra Time Podcast Options

4:00 PM.This week, NZ Football gives in to calls to stand down, the Kiwis and Kiwi Ferns gear up to take on the Kangaroos and the Jillaroos, the Silver Ferns lack of depth is cruelly exposed and the Black… Read more Audio

12:30 PM.In Extra Time this week, Football New Zealand has been left with a lot of work to do after a damning review into the organisation.... the All Blacks are after redemption when they take on the… Read more Audio

4:15 PM.The All Blacks prepare to bounce back from a rare defeat against a team on the rise. We also talk to New Zealand rugby league star Roger Tuivasa-Sheck, reveal the latest on a proposed Pacific-based… Read more Video, Audio

3:30 PM.In Extra Time this week. The All Blacks wrap up their home season against the Springboks - but just how much of a Test will it be? The Silver Ferns are back on court for the first time since their… Read more Audio

2:00 PM.The All Blacks are in Nelson for the first time to face Argentina, it's a huge week for the Warriors - the men will play in their first playoff since 2011 against the Penrith while the women open… Read more Audio

4:00 PM.We hear from canoe sprint star Lisa Carrington and departing Warriors legend Simon Mannering, welcome the new Silver Ferns coach Noeline Taurua then delve a bit into NFL and the ever-present issue of… Read more Video, Audio

11:00 AM.Can the All Blacks dominate the Wallabies again in the second Bledisloe Cup Test? Plus Netball NZ eases its eligibility rule to allow Maria Folau to play in Australia - but is that good for the game?

12:00 PM.We talk to two veteran players returning to the Silver Ferns' squad, our rugby experts discuss the opening Bledisloe Cup clash and the new Black Caps cricket coach outlines his plan for the future. Read more Audio

4:30 PM.We look into the Crusaders dominating this round of All Blacks selections the Black Ferns are preparing for next week's test against Australia, women's Warriors team get set to make rugby league… Read more Video, Audio

5:00 PM.Super Rugby Final - will it be the Crusaders or the Lions? PLUS we look at Christchurch's seating controversy… Joseph Parkers promoters are calling fowl play after the loss to Dillian Whyte and NZ… Read more Audio

11:30 AM.How can we keep producing the best male and female Rugby Sevens players in the world? Plus the Hurricanes and Crusaders gear up for the biggest Super Rugby semi-final in recent memory. Read more Audio

1:00 PM.This week we discuss the Super Rugby quarter finals, upsets and intrigue following the FIFA World Cup, the steps Joseph Parker needs to take to reclaim heavyweight boxing glory and former Kiwis… Read more Audio

2:00 PM.Hear the latest from the football World Cup in Russia, plus conversations with rising mixed martial arts fighter Israel Adesanya, Black Sticks hockey captain Stacey Michelsen and Southern Steel… Read more Audio

3:00 PM.This week, we bring you all the latest from the football World Cup in Russia, talk over the resumption of Super Rugby, and catch up with Kiwi cyclist George Bennett and sailor Blair Tuke. Read more Audio

3:00 PM.The White Ferns continue to smash international records, the Football Ferns get investigated; we look at what might go down at the final All Blacks and France test; plus Women's Kabaddi – what is it… Read more Audio

4:00 PM.Wellington teenager Amelia Kerr shatters cricket records older than she is, we chat Football World Cup with RNZ's Squeeky Bum Time host Max Towle and can the All Blacks close out the series against… Read more Audio

10:00 AM.Equestrian Andrew Nicholson talks about his Queens Birthday Honour, our rugby experts discuss the All Blacks first test against France and Mike Hesson decides six years is enough as Black Caps coach.

11:00 AM.Allegations of bullying and inappropriate behaviour by an outgoing Cycling NZ coach leads to an investigation, the Wellington Phoenix name their new coach and we pay tribute to legendary runner Dick… Read more Audio

2:00 PM.How much insight does the latest All Black squad give into Steve Hansen's World Cup plans? Plus, we hear how about the future of women in Super Rugby, Scott Dixon plots a second Indy 500 victory… Read more Audio

11:00 AM.The RNZ Sports team discusses the first All Black squad naming of the year, the chances of a Pacific Islands team joining Super Rugby, the top netball league looking into a player's sending off… Read more Audio

3:00 PM.The national netball season begins in the wake of the Silver Ferns' first medal-less Commonwealth Games, a potential return to Pakistan for the Black Caps, international reaction to Lydia Ko's… Read more Audio