Extra Time Podcast Options

1:00 PM.In Extra Time this week our cricket report discusses the highs and lows of the Black Caps season, the All Whites remain on track for the World Cup finals and their journey in the future could get a… Read more Audio

1:00 PM.Are there discipline problems in two of our favourite games? Plus one of the greats of New Zealand rowing passes away and we look at the mechanics of running and the value of ice baths. Read more Audio

3:00 PM.This week - New Zealand teams dominate week one of the 2017 Super Rugby competition and a tribute to a much-loved Silver Fern. Read more Audio

1:34 PM.Super Rugby kicks off, another former international rugby player dies before the age of 40 and ex-Football Ferns captain Abby Erceg has a crack at NZ Football. Read more Audio

3:00 PM.This week, Sione Lauaki's life is cut short at the age of 35. And is pedal power the key to winning the America's Cup? Team New Zealand seem to think so. Read more Audio

4:00 PM.An All Black is cleared of taking a banned substance, but what about the collateral damage? Our Olympians win big at the Halberg Awards and more. Read more Audio

1:00 PM.Trouble brews around the NRL Auckland Nines; interviews with new Warriors captain Roger Tuivasa-Sheck and Hurricanes wing Cory Jane; and is the Wellington Sevens tournament dead and buried? Read more Audio

9:00 AM.Why aren't fans flocking to the Wellington Sevens anymore? Plus Usain Bolt loses one of his gold medals and the New Zealand Blind Cricket Team prepare to take on the world. Read more Audio

9:30 AM.In the final Extra Time of the year, a look back at 2016. From the Rio Olympics to the All Blacks record unbeaten run and more. Read more Audio

12:00 PM.In the programme this week, Swimming New Zealand has its funding slashed and could lose it altogether, we look at the other winners and losers from the latest round of HPSNZ funding, Paralympics New… Read more Audio

10:00 AM.The country gears up for Joseph Parker's heavyweight title fight in Auckland… Lydia Ko's former coach says the 19 year old's parents are influencing her game too much…. the hunt for a new Wellington… Read more Audio

10:00 AM.In Extra Time this week…. the New Zealand Breakers have had a difficult week, not just on the court, but off with guard Corey Webster arrested.... the Black Caps wrapped up their cricket Test series… Read more Audio

11:00 AM.This week, the strongest ever field has been announced for Auckland's ASB tennis Classic, the All Blacks finish up their season against France and the NZ golf team attempt to make history. Read more Audio

4:13 PM.On the programme this week: The All Blacks seek revenge in Dublin and we find out what makes Steve Hansen tick. New Zealand Rugby names a Scot as Gordon Tietjens All Blacks Sevens successor The Kiwis… Read more Audio

4:00 PM.In Extra Time this week, the All Blacks attempt to bounce back from a historic loss to Ireland. Joseph Parker secures a home town advantage for his world heavyweight title fight. The Black Caps make a… Read more Audio

3:01 PM.In the programme this week, Joseph Parker will finally get his crack at a world title fight. The All Blacks put the Aaron Smith saga behind them as they stare down the prospect of a record 18th… Read more Audio

4:00 PM.This week, Silver Ferns coach Janine Southby tells us how they can take the Constellation Cup. The Kiwis chase an historic league win in Perth while the All Whites defy the odds in the United States… Read more Audio

5:00 PM.Two of New Zealand's Olympic champions have their medical records released by Russian hackers, but they're okay about it. The All Blacks prepare to match a test match winning streak. We hear from one… Read more Audio

10:00 AM.One of the biggest names in sport is heading to New Zealand with tennis star Serena Williams to headline Auckland's ASB Classic. New Zealand Rugby cops another public flogging. We remember golf's… Read more Audio

2:05 PM.In Extra Time this week we hear from the Warriors after they signed the troubled Kiwi five eighth Kieran Foran. Sir Richard Hadlee tells us why it's so difficult for cricket teams to win in India… Read more Audio