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Sean Szeps: Instagram Dad
Sean Szeps, an American father of two living in Australia, uses his Instagram platform to show, as he says, 'the raw realities of parenthood with a wink.' Audio
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Neil Ieremia: 30 years of Black Grace
18 Oct 2025Neil Ieremia is celebrating 30 years since he founded the dance company Black Grace which has been credited with changing New Zealand dance forever. Audio
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IMDb founder Col Needham: A life in movies
18 Oct 2025There are movie buffs - and then there is Col Needham. As founder of Internet Movie Database IMDb, Col says he has watched more than 16,000 films. Audio
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Simon Mills: Herbal remedies in mainstream healthcare
18 Oct 2025Simon Mills, a world leading expert in herbal medicine has led the movement to bring herbal remedies into mainstream healthcare. Audio
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Tāme Iti - MANA
18 Oct 2025What is mana? Are you born with it, can you earn it and can you have it taken away? Rights activist Tāme Iti explores what mana really means in his memoir. Audio
Saturday 18 October 2025
7:10 Latest from the Middle East
Senior Hamas official, Mohammed Nazzal has confirmed Hamas intends to maintain security control of Gaza, adding that the group could not commit to disarming. The comments point to the gaps in the ceasefire which came into force this week.
It's a ceasefire in which all Israeli hostages captured on 7th of October by Hamas should have been returned. Yet the remains of some have not been.
All major aid crossings should also have been opened by Israel to allow desperately needed supplies into the stricken residents and yet the UN says the critical Rafah crossing remains closed.
The BBC's Middle East Editor Sebastian Usher joins Susie Ferguson live.
Palestinian Muslims take part in Friday prayers amidst the ruins of a mosque in the Gaza Strip. Photo: OMAR AL-QATTAA / AFP
7:21 Kaipara council at odds
Final results are in in the local body elections and several of the races have been really tight.
Westland District Council's incumbent mayor Helen Lash won by just 8 votes. While in Kaipara, there were only 21 votes in it.
There were also tense scenes in the Northland town after outgoing mayor Craig Jepson called an unprecedented emergency council meeting on Thursday which spilled into Friday and resulted in a complaint being laid over alleged irregularities.
Reporter Peter de Graaf joins Mihingarangi Forbes with the latest.
Councillor Mike Vincent made a point of wearing a Mickey Mouse T-shirt to the meeting. “It’s a Mickey Mouse council,” he said. Photo: RNZ / Peter de Graaf
7:26 Chris Finlayson remembers former PM Jim Bolger
The passing of former Prime Minister Jim Bolger this week has been an opportunity to reflect on his life and legacy.
Known as a straight talker who spent his early childhood on a farm, he became our 35th Prime Minister at a time of great change in 1990.
During his tenure he oversaw everything from his Finance Minister Ruth Richardson's "the mother of all budgets" to the first ever Treaty of Waitangi settlement with Waikato Tainui.
Former National Party Treaty Negotiations Minister Chris Finlayson joins Susie to share his memories of the man that he knew.
Jim Bolger at his home in Waikanae, December 2016 Photo: RNZ / Rebekah Parsons-King
7:37 Prince Andrew to give up Royal titles
Prince Andrew is to give up his Royal titles - including that of Duke York - as the fallout from his relationship with convicted sex offender Jeffrey Epstein continues.
It means his ex-wife Sarah Ferguson will also lose her title of Duchess.
United Kingdom correspondent Lucy Thomson speaks to Susie live.
Prince Andrew Photo: KIRSTY WIGGLESWORTH / AFP
7:42 Sister of missing man speaks out
The sister of missing Ōmaio man Jason Butler is speaking out after news there has been an arrest in his disappearance.
Jason was seriously unwell when he was taken into the bush almost four years ago by a pest control contractor on unsanctioned work experience.
He wasn't reported missing until days later and despite a search and rescue mission, he was never found.
For his Australia based sister, Huia Mackley it has been a relentless push to fight for justice for her brother.
Huia joins Mihingarangi from Albury in New South Wales.
Jason Butler was a keen fisherman Photo: Supplied
7:49 Spider Olympics
A group of Kiwi researchers have held a spider olympics to get to the bottom of exactly how much of a competitive advantage introduced False katipō have over our native katipō.
The False katipō are actually Black cobweb spiders, originally from South Africa
Lead researcher, James Roberts speaks to Susie from Sydney about which arachnid topped the podium.
Katipō spider Photo: Creative commons
8:11 Tāme Iti - MANA
Photo: Allen & Unwin
What is mana? Are you born with it, can you earn it and can you have it taken away?
Iconic indigenous rights activist Tāme Iti explores what mana really means in his memoir Mana. He shares stories of his early years growing up on the doorstep of Te Urewera in Ruatoki, his connection to whenua, people, power and politics.
For more than half a century, Iti's voice has challenged the status quo. Once branded as a dangerous and extreme activist, Tāme has lived the contradictions and realities of standing with mana motuhake in a modern world.
He talks to Mihingarangi about his legacy as an activist, artist, kaumatua and grandfather.
Photo: Kim Peacock
8:44 Simon Mills: Herbal remedies in mainstream healthcare
Simon Mills is a world leading expert in herbal medicine with nearly five decades of clinical and academic experience behind him. He's advised governments, trained doctors and led the movement to bring herbal remedies into mainstream healthcare.
Simon doesn't see herbal medicine as a replacement for conventional medicine, rather to fill in the gaps.
He speaks with Susie Ferguson about how herbal medicine is already being used effectively in hospitals and what plants work just as well, or better, than some prescription drugs.
Photo: supplied/https://www.herbalreality.com/writer/simon-mills/
9:07 IMDb founder Col Needham: A life in movies
There are movie buffs - and then there is Col Needham.
As founder of Internet Movie Database IMDb, Col says he has watched more than 16,000 films and that doesn't include the ones he's watched more than once. Alien is an early favourite - he once watched it 14 days in a row!
A teenager in the 1980s, Col's hobby coincided with the birth of the internet and what began as a way of recording movie trivia grew into a pioneering online platform that eventually became part of global giant Amazon.
Col Needham joins Mihingarangi on the 35th anniversary of IMDb - one of the most visited websites in the world - to talk about his lifelong love of movies and the life lessons that they hold for all of us.
Left: Col Needham's T shirt showcases the iconic line from "Jaws" Right: Col Needham and Taika Waititi Photo: Courtesy of IMDb
9:35 Rebecca Macfie: Unpacking poverty in Aotearoa
Charities around the country have been reporting increasing levels of families in poverty with no signs of it slowing down. Award-winning journalist Rebecca Macfie has undergone extensive research in this area in her latest two books Hardship & Hope published through Bridget Williams Books and Pakukore which she co-edited.
Both books explore the everyday struggles whanau across the country are facing and analyses the systems, institutions and policies that perpetuate cycles of poverty.
Rebecca won the Bruce Jesson Journalism Prize in support of her book Tragedy at Pike River Mine, which provided extensive research and insights into the causes of the tragedy, putting a human face on the people who suffered - and suffer still.
She speaks to Susie about how we can achieve meaningful change.
Rebecca Macfie Photo: Bridget Williams Books
10:06 Sean Szeps: Instagram Dad
Many people curate their Instagram feed to present a picture-perfect life but Sean Szeps, an American father of two, living in Australia, uses his platform to show, as he says, 'the raw realities of parenthood with a wink.'
His honesty about how hard parenting can be, delivered with more than a flicked spoonful of childhood humour, has earned him well over half a million followers on Instagram and millions of views.
A writer and award-winning podcaster, Sean wrote about his experience as a gay dad in the memoir Not Like Other Dads but his advice is for every parent or caregiver who has ever felt tired, overwhelmed or alone.
Sean speaks to Mihingarangi about the importance of sharing the lows as well as the highs. He also explains the inspiration behind his latest project, a song called "It's Poo Time", which he co-wrote to help families bond over a less than pleasant topic!
Sean Szeps has earned a huge following as an Instagram Dad. Photo: Gracie Steindl Photography
10:30 Debut darling: Patrick Ryan's Buckeye
New York based writer Patrick Ryan has recently published his debut novel Buckeye to high praise, including from beloved literary prize-winner Anne Patchett.
Ryan's previously written three books for young adults and a collection of short stories. He's the editor of the American literary magazine One Story.
His novel Buckeye is a family saga about two couples in the fictional town of Bonhomie, Ohio whose lives become intertwined after a secret born from a moment of celebration in 1945.
He speaks with Susie Ferguson about the multi-generational saga that's been described as a dazzling portrait of the human spirit.
Photo: Bloomsbury
11:06 Neil Ieremia: 30 years of Black Grace
A shot from Black Grace's Esplanade Photo: Black Grace
This year Neil Ieremia is celebrating 30 years since he founded the dance company Black Grace which has gone on to become one of New Zealand's most recognisable cultural brands and has been credited with changing New Zealand dance forever.
Neil joins Saturday Morning to talk about a special double bill set to celebrate the 30th anniversary and to play some of his favourite tunes.
Neil Ieremia Photo: Jinki Cambronero
Playlist
Song: Don't You (Forget About Me), from The Breakfast Club
Artist: Simple Minds
Time Played: 9.30
Song: (I've Had) The Time of My Life, from Dirty Dancing.
Artist: Bill Medley and Jennifer Warnes
Time Played: 10.30
Song: Everybody Knows, from Pump up the Volume
Artist: Leonard Cohen
Time played: 10.55
Song: God Gave Me Feet for Dancing
Artist: Ezra Collective & Yasmin Lacey
Time played: 11.15
Song: Blue Bayou
Artist: Linda Ronstadt
Time played: 11.25
Song: Walls Come Tumbling Down
Artist: The Style Council
Time played: 11.35
Song: Landslide
Artist: Josh Tatofi
Time played: 11:45
Song: Sastanàqqàm
Artist: Tinariwen
Time played: 11.55