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First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
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First Up - The Podcast, Tuesday 21 May
21 May 2024On today's First Up pod: Ellie Jay joins us from London where they're having hornet issues; Kate is back on deck from Argentina - with news of flooding in Brazil and chilly weather in Chile; finance… Read more Audio
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First Up - The Podcast, Monday 20 May
20 May 2024On today's First Up pod: Mitch McCann reports to us from the USA where world golf number 1 Scottie Scheffler was in a bit of strife - but not enough to miss his tee time; when you think of the… Read more Audio
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First Up - The Podcast, Friday 17 May
17 May 2024On today's First Up pod: Pacific correspondent Kalafi Moala has the latest from the riots in New Caledonia; Trump and Biden agree on televised debates - Bevan Hurley updates us from the USA; Gabon's… Read more Audio
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First Up - The Podcast, Thursday 16 May
16 May 2024On today's First Up pod: we have latest news from the UK, the Middle-East and Europe; rower Brooke Francis joins us to talk World Cups and Olympic dreams; Labour deputy Carmel Sepuloni discusses… Read more Audio
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First Up - The Podcast, Wednesday 15 May
15 May 2024On today's First Up pod: we visit New York where Michael Cohen's been singing like a bird; a massive billboard has collapsed in Mumbai; we hear from a hopeful kiwi traveller whose holiday plans have… Read more Audio
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First Up - The Podcast, Tuesday 14 May
14 May 2024On today's First Up pod: a resident of Auckland's CBD is welcoming charges for on-street parking after business hours; finance minister Nicola Willis talks to us about plans for social investment and… Read more Audio
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First Up - The Podcast, Monday 13 May
13 May 2024On today's First Up pod: our Europe correspondent is in Sweden, the home of Eurovision, where they have a new winner; James Parr AKA Space James is here to explain electromagnetic storms and stunning… Read more Audio
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First Up - The Podcast, Friday 10 May
10 May 2024On today's First Up pod: former Fiji Prime Minister Frank Bainimarama has been sentenced to a year in prison; Stormy Daniels is back on the stand in New York; structured literacy will be in all New… Read more Audio
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First Up - The Podcast, Thursday 9 May
9 May 2024On today's First Up pod: a politician has jumped ship in the UK's House of Commons; Sweden has Eurovision fever; James Parr from Trillium Technologies AKA Space James has what we need to know about… Read more Audio
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First Up - The Podcast, Wednesday 8 May
8 May 2024On today's First Up pod: It's Stormy in New York - we have the latest from Donald Trump's hush money trial; Olympic bound surfer Billy Stairmand joins the programme, and we learn that the venue is the… Read more Audio
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First Up - The Podcast, Monday 6 May
6 May 2024On today's First Up pod: among all of our regular features this morning - we look back at 5 years of First Up, so we're going to take a trip down memory lane today - and listen back to some highlights… Read more Audio
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First Up - The Podcast, Friday 3 May
3 May 2024On today's First Up pod: LA is the centre of the swathe of protests sweeping through American universities; the Minister of Fruit and Vege is back with his Fruit of the Week; Katie Kenny looks at… Read more Audio