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First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
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Latest audio
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First Up - The Podcast, Friday 25 November
25 Nov 2022On today's First Up pod - Black Friday is upon us, we find out if the cost of living crunch may keep people away from the shops; Retail New Zealand boss Greg Harford joins us to talk to us about… Read more Audio
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First Up - The Podcast, Wednesday 23 November
23 Nov 2022On today's First Up pod - the latest from Indonesia, where the scale of a 5.6 earthquake is beginning to unfold; what does it take to be a world speed golf champ - a New Zealander - we speak to Jamie… Read more Audio
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First Up - The Podcast, Tuesday 22 November
22 Nov 2022On today's First Up pod - why is Mangawhai in Northland is the new hot spot and the strain on infrastructure; we ask National's deputy leader Nicola Willis why her party's so opposed to 16 year olds… Read more Audio
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First Up - The Podcast, Monday 21 November
21 Nov 2022On today's First Up pod - We cross to the United States where a special counsel has been appointed to determine whether Donald Trump should face criminal charges; back home public transport operators… Read more Audio
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First Up - The Podcast, Friday 18 November
18 Nov 2022On today's First Up pod - we head to the United States where a growing lineup of his former allies are turning their backs on Donald Trump; we catch up with the head of the 48 hour film festival ahead… Read more Audio
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First Up - The Podcast, Thursday 17 November
17 Nov 2022On today's First Up pod - we're in Poland where tensions are high after a missile killed two people near the border with Ukraine and Henry Riley has the UK's reaction; a new documentary explores when… Read more Audio
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First Up - The Podcast, Wednesday 16 November
16 Nov 2022On today's First Up pod - a helter-skelter action packed programme for our Prime Minister as she heads to APEC in Thailand; the countdown is on.. NASA's Artemis rocket is set to blast into space for… Read more Audio
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First Up - The Podcast, Tuesday 15 November
15 Nov 2022On today's First Up pod - US Republicans ponder their future; we ask National's deputy leader Nicola Willis why they're pledging to repeal the offshore oil and gas exploration ban, just as world… Read more Audio
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First Up - The Podcast, Monday 14 November
14 Nov 2022On today's First Up pod - we're in the US as final votes from the mid-terms trickle in and control of the Senate is decided; burnt-out and at the end of their tether, we hear from AUT nursing students… Read more Audio
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First Up - The Podcast, Friday 11 November
11 Nov 2022On today's First Up pod - we cross to the US where the "red wave" predicted by pollsters failed to occur in the mid-term elections; hospitality businesses tell us the post-lockdown boom they'd hoped… Read more Audio
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First Up - The Podcast, Thursday 10 November
10 Nov 2022On today's First Up pod - Russia appears to be pulling out of Kherson; results are trickling through for the US Midterms; we talk about the banks huge profits with the deputy prime minister and… Read more Audio
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First Up - The Podcast, Wednesday 9 November
9 Nov 2022On today's First Up pod - we have the very latest on the US midterm elections; a computer algorithim may have solved the case of the missing Lord Lucan; why diagnosing ADHD in adults is difficult and… Read more Audio