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First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
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First Up - The Podcast, Friday 15 August
15 Aug 2025On today's First Up pod: Bevan Hurley reports on some bombshell claims about the death of Lisa Marie Presley; the New Zealand Air Force Museum has an exhibition commemorating VJ Day 80 years ago and… Read more Audio
This audio is not downloadable due to copyright restrictions.
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First Up - The Podcast, Thursday 14 August
14 Aug 2025On today's First Up pod: we get world news from the UK and Australia; Labour's education spokesperson Willow Jean Prime talks teachers pay, NCEA and the scrapping of te reo Maori in some school books… Read more Audio
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First Up - The Podcast, Wednesday 13 August
13 Aug 2025On today's First Up pod: Hayden Wilde came back from a hospital bed to do the impossible and taste triathlon victory on the weekend, we speak to the superstar medic who got him back on the bike… Read more Audio
This audio is not downloadable due to copyright restrictions.
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First Up - The Podcast, Tuesday 12 August
12 Aug 2025On today's First Up pod: Australia's joining France, the UK and Canada in acknowledging Palestine as a state - we ask deputy PM David Seymour what it will take for our government to follow suit… Read more Audio
This audio is not downloadable due to copyright restrictions.
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First Up - The Podcast, Monday 11 August
11 Aug 2025On today's First Up pod: the presidents of Russia and the United States are planning to meet in Alaska on Friday, we find out why Ukraine's not invited; wildfires have torn across parts of Europe; the… Read more Audio
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First Up - The Podcast, Friday 8 August
8 Aug 2025On today's First Up pod: South Park's had another crack at the Trump administration, Bevan Hurley has his review from New York; Glenn Forsyth is here with fruit of the week and the Farah Palmer Cup… Read more Audio
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First Up - The Podcast, Thursday 7 August
7 Aug 2025On today's First Up pod: Labour's Justice Spokesperson Duncan Webb talks through the week in politics; and it's the Inaugral First Up 7th of August Kids are talented special - we meet a group of… Read more Audio
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First Up - The Podcast, Wednesday 6 August
6 Aug 2025On today's First Up pod: Alex Baird has the very latest from the Middle East; in business we hear about a big spike in the number of over 50s looking for work, meanwhile, with long wait lists for… Read more Audio
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First Up - The Podcast, Tuesday 5 August
5 Aug 2025On today's First Up pod: our correspondent Chris Gilbert explains why pressure is growing on the Japanese Prime Minister to resign; in we hear about a 91 year old council candidate who's actually… Read more Audio
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First Up - The Podcast, Monday 4 August
4 Aug 2025On today's First Up pod: producer Ross McNaughton finds out how much Netball NZ is paying for TVNZ to broadcast ANZ championship games; we have the fresh juice from Minister Glenn Forsyth at the… Read more Audio
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First Up - The Podcast, Friday 1 August
1 Aug 2025On today's First Up pod: we have all the very latest news from South Asia and the US; Fruit of the Week with Glenn Forsyth; we catch up with the perfectly named running champ Lisa Cross - who's at the… Read more Audio
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First Up - The Podcast, Wednesday 30 July
30 Jul 2025On today's First Up pod: the UK announces it will recognise the state of Palestine at the UN in September; the World Press photo exhibition has opened in Auckland, with thought provoking images from… Read more Audio