Mihingarangi Forbes
Altruism: How a simple hot chocolate can change your life
What is altruism? And is there a particular personality type that naturally delivers acts of kindness to others? Award-winning health and science journalist Nicole Karlis looks at the type of people… Audio
Diana Prazac: Going pound for pound with the doubters
Retired Australian professional boxer Diana Prazak stepped into a boxing ring for the first time age 27, having been told she'd never make it, and to forget boxing as a career. Audio
Tama Toki: Bringing the energy to Great Barrier Island
Entrepreneur Tama Toki's new venture Aotea Energy is solar energy project for rural communities on Aotea/Great Barrier Island. Video, Audio
Campbell Walker aka Struthless
Illustrator, best-selling author and mental health advocate Campbell Walker, better known as Struthless, has amassed over 50 million video views where he discusses mental health and creativity - and… Audio
Motorbikes and towers: Elspeth Beard
Back in 1982, the broken-hearted 23-year-old Elspeth Beard set out on the solo adventure of a lifetime - clocking up 35,000 miles and becoming the first British woman to circumnavigate the globe on a… Audio, Gallery
Taking a look at taonga
It is New Zealand Archeology Week this week and Tuhura - Otago Museum has a Treasure of Tiwai event on. Audio
Escalating conflict between India and Pakistan
We've seen the worst outbreak of violence in Pakistan and India in 30 years this week and Reuters is reporting that 48 people have been killed so far in the latest escalation of conflict. Audio
Kate de Goldi's favourite winter reads
Novelist, children's writer, and Arts Foundation Laureate Kate de Goldi is back with her favourite winter reads. Audio
Outgoing Wellington mayor Tory Whanau: 'Politics has become an ugly place'
Tory Whanau has announced she will not stand again for the Wellington mayoralty. Her announcement came shortly after former Labour Party Leader Andrew Little confirmed he would be contesting. Audio
The speech competition aiming to improve race relations
The Race Unity Speech Awards are on this weekend in Auckland. They're a platform for senior high school students from around the motu to express their ideas on how to improve race relations in… Audio
Changes to KiwiSaver?
This week the government announced plans to cut the operating allowance in this year's budget by $1.1 billion, and Finance Minister Nicola Willis has hinted at changes to KiwiSaver. Audio
The big wet weather mop up
There's still a state of emergency in Christchurch and many properties across Wellington, Wairarapa and Manawatu are still without power following the week's wild weather. Audio
Shane Jones to Māoridom: 'Meet me at the ballot box'
Shane Jones is back on the frontlines, taking the war on woke to the Waitakere Ranges and backing a bill that would define womanhood and manhood by biology. The NZ First deputy leader on… Video, Audio
Playing favourites with Tina Cross
Celebrating 50 years in the entertainment industry - Tina Cross sounds as good as ever. She cemented her place as an iconic New Zealand singer winning at the Pacific Song Contest in 1979 with Nothing… Audio, Gallery
The ethics of donating sperm
A 'medical calamity' was declared following the discovery over eighty Dutch sperm donors were found to have fathered at least 25 children each. Audio
Sports with Mathew Nash: will Auckland FC make history?
A historic inaugural season for Auckland FC could get even better this weekend.... The A-league newcomers might win the premier's plate and qualify for the finals series. Audio
The Waitākere Ranges Heritage Area Act - what's next?
On Monday submissions close on an Deed of Acknowledgement between iwi Te Kawerau a Maki, Auckland Council and the Department of Conservation. The Waitakere Ranges Heritage Area Act has been in place… Audio
Manuel Beazely on the Pope's funeral
In just over 12 hours time the funeral for Pope Francis will be about to begin at St Peter's Basilica in Rome. Manuel Beazely is the vicar for Maori in the Auckland Diocese and just landed in Rome… Audio
Mata Season 3 I Episode 7: Erica Stanford on the future of Māori education
Minister of Education Erica Stanford speaks to Mihingarangi about lifting Māori achievement in education and the delivery of the school lunch programme. Video, Audio
Polyfest pioneer - 50 years on
Mama Tupou Manapori is one of the founders of Polyfest, now in its 50th year. Now 80 years old, Tupou Manapori has been to every Polyfest since it began and this year she'll be running the Cook… Audio