White Noise
How listening to calming music at bedtime can help you sleep
9 May 2021
A new study has found that listening to music does, in fact, help older adults get a better night's sleep. Australian music psychology expert Dr Thomas Dickson, creator of the Can't Sleep app, says… Audio
How melodic alarms could reduce morning grogginess
9 Feb 2020
The sounds you wake up to could be affecting how groggy and clumsy you are in the morning, according to new research. RMIT University doctoral researcher Stuart McFarlane was lead author of the… Audio
Auckland council submissions dominated by older Pakeha voices
21 Jan 2019
Around three-quarters of the 26,000 submissions on Auckland's long-term 2050 plan were made by Pakeha, despite making up just half of the region's population. Video, Audio
