Nutrition

Dr Ali Hill from Otago University's Department of Human Nutrition is back. She looks at the different types of salt available and assesses their nutritional benefits. Audio

Dr Ali Hill from Otago University's Department of Human Nutrition joins us once again. This time she looks at the link between fructose and obesity and also the dangers of fried rice syndrome. Audio

Is Science making our food safer? Kim Hill talks with a panel of experts at the annual seminar of the New Zealand Food Safety Science & Research Centre Audio

Feeling the pinch when shopping for food? Registered nutritionist Claire Turnbull shares advice to help get more out of your grocery spend. Audio

Dr Ali Hill from the Human Nutrition department of Otago University is back once again to dig into the latest research into how we fuel our bodies. Today she talks to Jim about the dangers of the dry… Audio

Such is the interest in what we eat and drink that mainstream media pluck findings from the annals of science, and some of it needs putting into perspective. Dr Ali Hill joins us again from the… Audio

Amanda Brien returns with some more practical nutrition advice. This week she discusses minimizing guilty feelings for eating differently over the holiday season and reducing food waste to keep costs… Audio

In her book In her book, How to Grow an Athlete dietitian and nutritionist Lea Stening : From Playground to Podium she shares tips on optimum nourishment for all ages, from sporty kids to record… Audio

Research comparing cows milk with plant based beverages has found the latter to only have a fraction of the nutritional value of the animal product. Professor of Nutritional Science at the Riddet… Audio

Every year thousands of babies in New Zealand are born prematurely and even the healthiest often require a helping hand to get started. Justin Gregory talks to researchers who think better nutrition… Audio

For every study promoting wine or coffee as being beneficial to your health, there's another telling you to either reduce consumption or cut them out of your diet altogether. Journalist Nicole Schmidt… Audio

Summer is a great time to enjoy food with family and friends, but what if you're trying to eat healthier after a bit of indulgence? Food is to be enjoyed rather than feared, says dietician Angela… Audio

It's drilled into many of us that to shift kilograms, you need to start pounding the pavement. However, a new study out of Australia reports you can lose a percentage of body fat through strength… Audio

Four year 13 business studies students from Cashmere High School have created an educational card game, under the Young Enterprise Scheme, to help combat childhood obesity. The game's called Food… Audio

University of South Australia researchers have found genetic evidence that cardio health influences your coffee consumption. Lead researcher Professor Elina Hyppönen says it's a positive finding and… Audio

The talk around Alternative Proteins is maturing. Meat and dairy operators say they're complimentary nutrition and shouldn't be viewed as a threat, but rather an opportunity to provide customers with… Audio