Self Care

Author of “The Subtle Art of Not Giving a F*ck” Mark Manson, talks to Guyon about the potential upsides of AI therapy and the reasons so many Americans idolise Trump. Plus, he reveals how his life… Video, Audio

"Self-care" is a term that has sprung up in popular culture recently, a name for when you need to look after yourself and your mental health. But it's not all having a relaxing bath or doing a yoga… Audio