Sleep Cycles
Dr. Alex Pang: Getting more done by working less
1 Sep 2019
Dr Alex Pang is the author of the best-selling book Rest: Why You Get More Done When You Work Less. He explains why Darwin was a slacker and you probably should be too. Audio
Shining a light on our biological clock
17 Sep 2015
Guy Warman, at the University of Auckland, explores how anaesthesia affects the body's biological clock and whether light therapy could help reduce sleep disruption post surgery. Audio
Shining a light on our biological clock
17 Sep 2015
Guy Warman, at the University of Auckland, explores how anaesthesia affects the body's biological clock and whether light therapy could help reduce sleep disruption post surgery.
Audio